top of page

Let’s make sleep so easy it’s almost unfair!
My personalized sleep strategies are crafted to turn nightly struggles into restful, peaceful sleep, while following your family’s unique routines and values.

Hey,
I’m Sarah

Endless nights, dark circles, brain fog—been there

When my daughter was a baby, I spent countless nights trying to soothe her, but nothing seemed to work—she simply hated sleep! I soon realized that not every sleep training method suits every baby. Now, I help families discover the best approach for their unique child, whether that involves sleep training or not.

 

Let's find a solution for your family!

IMG_0321_edited.jpg

Package Options

As a mother of two, I understand that every child is different and a generic approach won’t work for your little one’s sleep needs. My consultations provide a customized sleep plan tailored to your little one’s needs as well as what works best for your family, by exploring your routine, parenting style, sleep goals, and your child’s unique sleep challenges. Book a free assessment call to discover which sleep plan suits you best.

Package 1

Building a Sleep Foundation for Newborns

Package 2

Building Sleep Basic

Package 3

Building Sleep Preferred

 Testimonials

"Wow!! Sarah’s help came at the perfect time for us. We were in the middle of the 4 month sleep regression and Sarah gave us the support and guidance we needed to nip bad habits in the bud and establish a solid foundation for good sleep moving forward. She was extremely empathetic and always checked in to see how we were feeling and gave us the freedom to only do what we felt comfortable with. This is the best investment you can make!."

Stephanie Wonser

Frequently Asked Questions

Sleeping Like a Baby

Contact Me

Get In Touch With Me

Email envelope icon in a website page of a  Sleep Consultant
Instagram camera icon in a sleep consultant website

E-mail: sarah@buildingsleep.com

Instagram: 

Subscribe to Our Newsletter

bottom of page