top of page

Let’s make sleep so easy it’s almost unfair!
My personalized sleep strategies are crafted to turn nightly struggles into restful, peaceful sleep, while following your family’s unique routines and values.

Hey,
I’m Sarah

Endless nights, dark circles, brain fog—been there

When my oldest daughter was a baby, I spent countless nights trying to soothe her, but nothing seemed to work—she simply hated sleep! I soon realized that not every sleep training method suits every baby. Now, I help families discover the best approach for their unique child, whether that involves sleep training or not.

 

Let's find a solution for your family!

Salej.Family.bw-202.jpg

Think of Me as a Concierge—But for Sleep

As a mom of two, I know firsthand that every child is different, and when it comes to sleep, one-size-fits-all simply doesn’t work. That’s why my consultations are fully personalized. Together, we’ll look at your child’s sleep patterns, your family’s routine, your parenting style, and your goals to create a plan that actually works for you.

Whether through in-home visits or real-time texting, I offer high-touch, concierge-style support every step of the way. Book a free assessment call to find the sleep plan that’s right for your family—and finally get the rest you all deserve.

Sleep cloud with zzz INSIDE

Customized Sleep Support for Every Stage—Infant to School-Age

Little drawing of a sheep

Sleep Help That Goes Deeper Than Just “Training”

Moon and clouds and one star

A holistic approach to sleep, built around your child.

 Testimonials

"Wow!! Sarah’s help came at the perfect time for us. We were in the middle of the 4 month sleep regression and Sarah gave us the support and guidance we needed to nip bad habits in the bud and establish a solid foundation for good sleep moving forward. She was extremely empathetic and always checked in to see how we were feeling and gave us the freedom to only do what we felt comfortable with. This is the best investment you can make!."

Stephanie Wonser

Frequently Asked Questions

Sleeping Like a Baby

Contact Me

Get In Touch With Me

Email envelope icon in a website page of a  Sleep Consultant
Instagram camera icon in a sleep consultant website

E-mail: sarah@buildingsleep.com

Instagram: 

Subscribe to Our Newsletter

bottom of page